Terms and Conditions

I hereby acknowledge my participation in 7 Performance or Valley Fitness Club Open Gym, Personal Training and/or Fitness Classes consisting of physical demands designed to decrease pain, increase function, improve cardiovascular efficiency, improve mobility, and develop muscular strength and endurance. I hereby acknowledge that my participation at 7 Performance or Valley Fitness Club is entirely voluntary on my part. I understand that the exercises/activities/modalities are designed to place an increased workload on the cardiorespiratory/musculoskeletal/neuromuscular/neurological systems and to thereby attempt to improve its function. The reaction of the human body to such activities can’t be predicted with complete accuracy. There is a risk of certain changes that might occur during or following the exercise. It is possible that certain unhealthy changes may occur during exercise (e.g., dizziness/fainting, nausea, infection, abnormalities of blood pressure or heart rhythms, and in rare instances, heart attacks and strokes). I hereby accept all risks of such changes and those unforeseen.  I understand that the purpose of the Open Gym, Personal Training and/or Fitness Classes are to improve, develop, and maintain cardiorespiratory/musculoskeletal/neuromuscular/neurological fitness, function, mobility, stability, strength, and endurance. The Open Gym, Personal Training and/or Fitness Classes are designed to place an increased workload on the body in order to improve overall fitness/function and decrease pain and will involve using a variety of modes and equipment, including but not limited to TRX equipment, free weights, boxes, kettlebells, resistance bands, exercises machines, etc. I realize that the physical fitness equipment provided could be potentially dangerous and that if I am unsure of the proper operation of any equipment, I should ask for assistance from the 7 Performance or Valley Fitness Club staff.  I understand that I am responsible for monitoring my own condition throughout the Open Gym, Personal Training and/or Fitness Classes and should any unusual symptoms occur, I will cease my participation and inform the 7 Performance or Valley Fitness Club staff of the symptoms. In signing this consent form, I affirm that I have read this form in its entirety and that I understand the nature of the Open Gym, Personal Training and/or Fitness Classes. I also affirm that my questions regarding the Open Gym, Personal Training and/or Fitness Classes have been answered to my satisfaction.  In the event that a medical clearance must be obtained prior to my participation in the Open Gym, Personal Training and/or Fitness Classes, I agree to consult my Physician and obtain written permission from my Physician to participate in a 7 Performance or Valley Fitness Club Open Gym, Personal Training and/or Fitness Classes.  It is hereby understood that the consent and authorization hereby given and granted are continuing, and are intended by me to extend throughout the duration of Open Gym, Personal Training and/or Fitness Classes training.  I hereby give my consent for the above-named participant to attend the 7 Performance or Valley Fitness Club Open Gym, Personal Training and/or Fitness Classes. I acknowledge that even with the best coaching/instruction, proper use of equipment, and strict observance of rules, injuries are still a possibility. On rare occasions these injuries can be so severe as to result in total disability, paralysis, or even death. I acknowledge that I have read and understand this warning.  Also, in consideration for being allowed to participate in the Open Gym, Personal Training and/or Fitness Classes, I voluntarily agree to assume the risk of such exercise/activities and further agree to hold harmless 7 Performance or Valley Fitness Club, its owners, representatives, employees, and assigns in conducting Open Gym, Personal Training and/or Fitness Classes, from any and all liability, claims, causes of action or demands of any kind and nature whatsoever. This is including but not limited to, such claims that may result from my injury or death, accidental or otherwise, during or arising in any way from the Open Gym, Personal Training and/or Fitness Classes.  In consideration for allowing my minor son/daughter to participate in the Open Gym, Personal Training and/or Fitness Classes, I voluntarily agree to assume the risk of such exercise/activities on behalf of my son/daughter and I hereby agree to exonerate and hold harmless 7 Performance or Valley Fitness Club, its owners, representatives, employees, and assigns of treatments/training to my son/daughter, from any and all liability, claims, causes of action or demands of any kind and nature whatsoever which may arise by or in connection with me or my son’s/daughter’s participation in any activities related to the Open Gym, Personal Training and/or Fitness Classes indicated above.